Mealsizer® - Lose weight and keep it
Mealsizer® - get control of your weight
Mealsizer is available in three different sizes: Mealsizer® Small (1500 kcal/day), Mealsizer® Medium (2100 kcal/day) och Mealsizer® Large (2700 kcal/day). Easily find the right size for you in the table below. If you want to lose weight faster, you can choose the size in brackets (find out more about the sizes here). Besides lunch and dinner, that you eat with the Mealsizer measures, you also need to eat a healthy breakfast and snacks to reach estimated calorie intake for. Choose from three different flavors of Mealsizer® protein porridge for a healthy and saturating breakfast or snack! More about breakfast and snacks with Mealsizer here.
Quick viewMealsizer® + Food diary
322,00 kr – 322,20 kr
Quick viewMealsizer® Small 1500 kcal/day
189,00 kr
Quick viewMealsizer® Medium 2100 kcal/day
189,00 kr
Quick viewMealsizer® Large 2700 kcal/day
189,00 kr
Quick viewMealsizer® food diary
169,00 kr
Quick viewMealsizer® spaghetti measure
149,00 kr
Currency
Mealsizer size guide:
Woman
| LIFESTYLE | Exercise 1-3 days/week and a job with little physical activity | Exercise 3-5 days/week |
| GOAL | Weight control and learn to eat moderate portions | Weight control and learn to eat moderate portions |
| SIZE | M (S*) | M (M**) |
(IF YOU WANT TO LOSE WEIGHT FASTER)
Man
| LIFESTYLE | Exercise 1-3 days/week and a job with little physical activity | Exercise 3-5 days/week |
| GOAL | Weight control and learn to eat moderate portions | Weight control and learn to eat moderate portions |
| SIZE | L (M*) | L (L**) |
(IF YOU WANT TO LOSE WEIGHT FASTER)
* Want to lose weight faster; choose this size.
** With this much exercise it is not recommended to go down in Mealsizer® size to lose weight faster, because you then also have a greater energy consumtion.
| Mealsizer® Small from 6 years (consultation with dietician or relevant physician is recommended for use with children) |
Mealsizer® provides the right amount of energy and nutrition in each meal. The sizes of the measures are calculated by a licensed dietician for individuals consuming an ordinary amount of energy, based on Swedish Nutrition Recommendations and MyPlate.
The average enery consumption differs between a normally active male or female. The average woman’s daily energy requirement is 2100 kcal, while for the average man the equivalent figure is 2700 kcal per day. But we do not need to eat that exact amount of calories every day. Some days we can eat more, on other days less. It all depends on how physically active we are. It is the energy balance over an extended period of time that is the most important thing.
If you are unsure of what size you should have, you are welcome to write to us here!
SECURE PAYMENT
With us your transaction is secure. We collaborate with Klarna, PayPal and Stripe to guarantee a secure payment. Read more about our different payment methods offered, terms and how we use and collect data, in Mealsizer® Terms & Privacy Policy.
Terms & conditions – delivery and freight
Mealsizer® is delivered by traceable letter or postal package, depending on quantity and weight. Your order will normally be delivered to you within a week. However, we cannot guarantee that the goods will arrive within that time, since unforeseen delays can arise on occasions. Read more in Mealsizer® Terms & Privacy Policy.