Long-term weight control with Mealsizer®

Mealsizer® is recommended and used by Dieticians, Diabetes Nurses, Nutritionists, Physiotherapists and personal Trainers, as well as by Obesity and Eating disorder Clinics, and before/after Bariatric surgery.

Mealsizer® is a Swedish invention for portion control - that helps you to consume a balanced diet with just the right amount of food.
SIMON SKÖLDSwedish MMA fighter, Fitness coach and author of the books "Training for Lazy Worms" & "Food for Lazy Worms"
Read More
Simon Sköld, MMA fighter & Fitnes coach, thinks that "Mealsizer® is an awesome product that everyone should have in their kitchen to easily help you to eat a balanced diet in the right amount, without any fuss! Perfect when you mealprep, to get the right content. Or if you just want to eat the same as the rest of the family, but stil have portion control, without weighing your food or counting calories."
MADELEINE RYBECKSwedish personal trainer, nutritionist & running coach with a focus on sustainable health for women
Read More
Madeleine builds strong women from the inside out and advocates sustainable health without diets and bans. She believes that Mealsizer is a perfect tool for those who find it complicated or are fed up with counting calories! Simple, fast and it becomes very clear how much energy you need based on what lifestyle you have. She thinks it feels safe and very good that Mealsizer is developed together with a licensed dietitian, based on Nordic nutritional recommendations and the plate model (also confirms with DGE and the WHO recommendations)- "no strange diets just normal food in the right amounts!"
SABINA DUFBERGPersonal trainer known from the tv-show Biggest Loser, lecturer and author of several training books
"Mealsizer® is an awesome easy-to-use tool for everyone to help you to eat more balanced and in the right amounts, without having to weigh or count", Sabina Dufberg, thinks, personal trainer known from Biggest Loser. "I let my children use the measures themselves to teach them early portion control - and suddenly they find it fun to portion and no problem at all with the vegetable-measure being the biggest measure".
JENNIE KÅREBLOMSwedish inspiration, recipe creator & cookbook author
Read More
"Many of us who are or have been overweight have problems with portion size. Then Mealsizer® is a great tool for finding back to the right portion size again," Jennie says. She has made a fantastic weight journey herself, and today inspires others through her Instagram profile vvmattranning, and her her magical lean recipes and cookbooks. She is often asked how to know how big a moderate portion should be - with Mealsizer she thinks it is easy to see this, while still being able to enjoy good food in a reasonable amounts.
ÅSE FALKMAN FREDRIKSSON - 56KILO.SEDietary advisor, food writer, recipe creator and author of several cookbooks
Åse Falkman Fredriksson, who runs Sweden's largest food and lifestyle blog focusing on healthy low carb diets (LCHF), thinks that "The good thing about Mealsizer® is that it works for all diets - it is a perfect complement to my recipes! The reason why many who want to lose weight with LCHF don't get the result they want, it is simply because of too large portions" - This is where Mealsizer comes handy!

Follow us on social media!