"It's about finding a routine that works for my body, I've been trying out Mealsizer for a while now and for me it is very helpful!"
“I use Mealsizer to make sure I get a balanced intake of food every day. When you have tried to lose weight all your life and have a damaged eating behavior, you can't always trust your brain and eye measure"
“It is not easy to know how much a normal portion really is. My damaged eating behavior needs a tool. I know my eyes are fooling my brain so I need extra help. I therefore use Mealsizer.”
"With Mealsizer®, together with walking, the weight has slowly but surely decreased by about 1 lb/week (500 g/week). Snacking in-between-meals is now almost non-existent and in the near future I also hope to lose my blood pressure medication! With Mealsizer I think it's nice not having to count calories, but most of all, it´s nice not having to rule anything out. I absolutely recommend this tool to all of us who "eat wrong" - my head has now started to think more and more "right""
Simon Sköld, MMA fighter & Fitnes coach, thinks that "Mealsizer® is an awesome product that everyone should have in their kitchen to easily help you to eat a balanced diet in the right amount, without any fuss! Perfect when you mealprep, to get the right content. Or if you just want to eat the same as the rest of the family, but stil have portion control, without weighing your food or counting calories."
"Many of us who are or have been overweight have problems with portion size. Then Mealsizer® is a great tool for finding back to the right portion size again," Jennie says. She has made a fantastic weight journey herself, and today inspires others through her Instagram profile vvmattranning, and her her magical lean recipes and cookbooks. She is often asked how to know how big a moderate portion should be - with Mealsizer she thinks it is easy to see this, while still being able to enjoy good food in a reasonable amounts.
Mealsizer® is great! It is reassuring to know that I get the right amount of nutrition in the right amount to stay healthy. A Swedish idea for better health, based on accepted nutritional recommendations. As a nurse, I really want to recommend this!
Madeleine builds strong women from the inside out and advocates sustainable health without diets and bans. She believes that Mealsizer is a perfect tool for those who find it complicated or are fed up with counting calories! Simple, fast and it becomes very clear how much energy you need based on what lifestyle you have. She thinks it feels safe and very good that Mealsizer is developed together with a licensed dietitian, based on Nordic nutritional recommendations and the plate model (also confirms with DGE and the WHO recommendations)- "no strange diets just normal food in the right amounts!"
Åse Falkman Fredriksson, who runs Sweden's largest food and lifestyle blog focusing on healthy low carb diets (LCHF), thinks that "The good thing about Mealsizer® is that it works for all diets - it is a perfect complement to my recipes! The reason why many who want to lose weight with LCHF don't get the result they want, it is simply because of too large portions" - This is where Mealsizer comes handy!
"This was the best buy ever! I have struggled with being overweight since my teens and I have tried everything. I thought that Mealsizer® could be what I needed - Jeeses what money and tears I could have saved... So incredible simple! I have only yet used it for 2 weeks, but it has really worked well! It took a week, and now even my gastric catarrh has disappeard, only THAT is fantastic!"
"I think Mealsizer® is particularly good when talking about portion size with patients. It is always good to be able to show what a portion should look like in a more concrete way. It becomes more clear with the measure."
"Mealsizer® comes in very handy when explaining in a simple way to patients how much they should eat, instead of having to count calories which a lot of people think is complicated"