Simon Sköld, MMA fighter & Fitnes coach, thinks that "Mealsizer® is an awesome product that everyone should have in their kitchen to easily help you to eat a balanced diet in the right amount, without any fuss! Perfect when you mealprep, to get the right content. Or if you just want to eat the same as the rest of the family, but stil have portion control, without weighing your food or counting calories."
"I ate too large portions and needed to lose weight but did not want to go on a diet. I had tried lots of different diets but just gained weight again after a while. I wanted to eat the same food as the rest of the family, but eat moderate and control my portions to go weight lose weight. With Mealsizer® I could do all that. Now I feel better, eat right and become satisfied after each meal. Also, I am more than 33 pounds (15 kilos) lighter."
"Many of us who are or have been overweight have problems with portion size. Then Mealsizer® is a great tool for finding back to the right portion size again," Jennie says. She has made a fantastic weight journey herself, and today inspires others through her Instagram profile vvmattranning, and her her magical lean recipes and cookbooks. She is often asked how to know how big a moderate portion should be - with Mealsizer she thinks it is easy to see this, while still being able to enjoy good food in a reasonable amounts.
"With Mealsizer® I can eat and enjoy ordinary food that I love, but in moderation amounts. A great advantage is that you avoid yo-yo effects that often come with special diets, where you first lose weight and then quickly gain it again. With Mealsizer instead you get long-term weight control and sustainability - in addition, you get to enjoy the food you love without restrictions! "
"All children in treatment receive their own Mealsizer®, and several families have thought it was such a good help, so they have bought a Mealsizer to all other family members as well. We help these families to a healthier lifestyle"
"With Mealsizer®, together with walking, the weight has slowly but surely decreased by about 1 lb/week (500 g/week). Snacking in-between-meals is now almost non-existent and in the near future I also hope to lose my blood pressure medication! With Mealsizer I think it's nice not having to count calories, but most of all, it´s nice not having to rule anything out. I absolutely recommend this tool to all of us who "eat wrong" - my head has now started to think more and more "right""
Milena Larmann, also known for her instagram account @milenasrezept, is often told that people find it difficult to count calories, but if they don't, many are also afraid of eating too much. Milena thinks that Mealsizer® is a great, and easier, alternative to counting calories, but stil to be able to keep track of how much you eat: "With Mealsizer you get a good indication of how much vegetables, carbohydrates and protein your meal should consist of."
Åse Falkman Fredriksson, who runs Sweden's largest food and lifestyle blog focusing on healthy low carb diets (LCHF), thinks that "The good thing about Mealsizer® is that it works for all diets - it is a perfect complement to my recipes! The reason why many who want to lose weight with LCHF don't get the result they want, it is simply because of too large portions" - This is where Mealsizer comes handy!
Mimmi inspires, pushes & supports people daily to a healthier lifestyle through exercise and diet, both online and in her Stockholm-based studio. She thinks that "Mealsizer® is an awesome product, because many people have a hard time knowing how much certain amounts are and how to eat the right amounts". As a mother of two small children, she also knows that time can be short, and she does not believe in spending time on weighing food. Therefore, she thinks that "Mealsizer is a perfect tool to keep track of what you eat, in a simple way, to consume balanced and in the right amounts. Regardless of whether your goal is to lose weight, keep, or to gain weight. "
Madeleine builds strong women from the inside out and advocates sustainable health without diets and bans. She believes that Mealsizer is a perfect tool for those who find it complicated or are fed up with counting calories! Simple, fast and it becomes very clear how much energy you need based on what lifestyle you have. She thinks it feels safe and very good that Mealsizer is developed together with a licensed dietitian, based on Nordic nutritional recommendations and the plate model (also confirms with DGE and the WHO recommendations)- "no strange diets just normal food in the right amounts!"
"This was the best buy ever! I have struggled with being overweight since my teens and I have tried everything. I thought that Mealsizer® could be what I needed - Jeeses what money and tears I could have saved... So incredible simple! I have only yet used it for 2 weeks, but it has really worked well! It took a week, and now even my gastric catarrh has disappeard, only THAT is fantastic!"
"Mealsizer® is an awesome easy-to-use tool for everyone to help you to eat more balanced and in the right amounts, without having to weigh or count", Sabina Dufberg, thinks, personal trainer known from Biggest Loser. "I let my children use the measures themselves to teach them early portion control - and suddenly they find it fun to portion and no problem at all with the vegetable-measure being the biggest measure".
"I think Mealsizer® is particularly good when talking about portion size with patients. It is always good to be able to show what a portion should look like in a more concrete way. It becomes more clear with the measure."
"Today we have largely lost the ability to see how much we put on the plate. Portions and plates grow bigger while people are less physical activite and exercise less. I also consumed too large portions and often took refils. Mealsizer® has taught me portion control and what a healthy meal should consist of"
"It all becomes so clear now, how much to eat. We as a family have always known how much to eat, but we have not been given proper tools to make it easy and understandable for the children. I am convinced that the situation would have looked completely different today if we would have gotten this help from the start. A big thank you to Mealsizer® for showing me and the kids a straight road ahead! "
"Mealsizer® comes in very handy when explaining in a simple way to patients how much they should eat, instead of having to count calories which a lot of people think is complicated"
Mealsizer® is great! It is reassuring to know that I get the right amount of nutrition in the right amount to stay healthy. A Swedish idea for better health, based on accepted nutritional recommendations. As a nurse, I really want to recommend this!
"Our lives have changed with Mealsizer®! It is just what we have asked for, for so many years - help with how much our son, with overweight problems, would eat. With Mealsizer it became easy to eat the right amount from day one. If he was stil hungry and wanted more, there was always the vegetable measure that he could refil. Mealsizer has given the results we wanted and a calm, because we could avoid the nagging."
We have had Mealsizer® at home for 7 months now and we are super happy! Because my twin daughters have problems with severe joint pain, they cannot exercise as much as other children. Mealsizer has helped both my kids, as well as me and my husband, to lose a lot of weight! The scoops looked small at first, but when you portion the food on the plate, it becomes much more than you think. In addition, you get to eat more vegetables if you are not satisfied - but I can promise: you will be satisfied by taking once! I can highly recommend Mealsizer!
“I decided to train to become a dietician here in Sweden when a friend of mine got diabetes at the age of 21. I have worked as a dietician within primary care, educated staff at supermarkets about food hypersensitivity and I have also worked with allergy issues at ice cream companies. Since 2000 I have been running my own business as a nutritional consultant. During 2009 I was contacted by the inventors of Mealsizer®, who explained that they wanted help in developing a measure for portion control. The result of that enjoyable project was Mealsizer®!”