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Mealsizer® + Food diary

279 kr

Mealsizer® meal measure along with the Mealsizer® food diary  (first version – only in Swedish) is the perfect combination of tools to help you to reach your target weight with and keep it! Give yourself, or someone you like, a Christmas gift with this smart Mealsizer package at a bargain price!

With Mealsizer meal measure you get portion control by eating a well balanced diet in just the right amounts. Together with the Mealsizer food diary, you can plan and monitor how you eat – reflect on your eating habits and other things happening every week – to get even more benefit from your Mealsizer meal measure.

318 kr 279 kr
318 kr 279 kr
318 kr 279 kr

Mealsizer® is the healthy way to achieve your target weight and keep to it. Consume just the right amount of food each meal, and enjoy new levels of energy. Small changes to your diet can significantly improve your health. You avoid having to weigh your food or count calories – simply enjoy your meal!

Mealsizer® is used for lunch and dinner and contains of three measures:

  • Vegetables
  • Carbohydrates
  • Protein

With the vegetable measure, the largest measure, you ensure that you receive a sufficient amount of the most important vegetables. With the middle measure for carbohydrates and the smalles measure for protein, you achieve the right distribution and amount of carbohydrates and protein. In the bottom of each measure, you can see if that particular measure applies to vegetables, carbohydrates or protein. 

You can eat more or less anything. It is good to vary your diet between different types of food. In addition to  lunch and dinner, you also eat breakfast as well as in-between meals/snacks to make sure you receive the right amount of energy. 

Weight150 g

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GRATTIS till ditt beslut att äta mer balanserat och lagom!

Med koden matdagbok20 får du 20 % rabatt på din första Mealsizer® matdagbok – ett perfekt komplement till ditt Mealsizer® måltidsmått!

Vi önskar dig all lycka med dina mål!